Stonewalling: A Silent Killer in Marriage

Stonewalling – aka ‘the silent treatment’ – is common in many marriages. Never helpful and poorly understood, we ignore it at our risk. Stonewalling is the practice of withdrawing from an interaction, shutting down and closing ourselves off from the other. We may be physically still present, but we become un-responsive, emotionally withdrawn, and non-communicative.…

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Defending our hearts

Photo by Giulia Bertelli on Unsplash

Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…

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Kiss to Connect

Many couples find the excitement of sex somewhat diminished within a few years of marriage. Their physical intimacy seems somehow perfunctory, unimaginative, even boring. Soon they are moving through life with regular sexual encounters but little connection. Some years on, even the regular sex may become less frequent and sometimes entirely absent. One way that…

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Criticism: the not-so-silent killer

Criticism kills. It undermines our confidence and corrodes relationship trust. In relationship research, it is identified as one of four destructive relationship habits.   We’ve all experienced the negative impact of criticism, especially from loved ones. Sadly, it’s been present in our marriage and family far too often.  Most of our criticism originates in a complaint.…

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Softly Spoken Wins the Heart

“Honey, we need to talk!” Every spouse knows that what follows will be an uncomfortable conversation – one that will likely be bruising if not outright hurtful. Yet, having a difficult conversation is sometimes necessary. All couples need to be able to maturely address issues ranging from selfishness, neglect, or simple differences of opinion. So…

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The Power of Why

Our three-year-old granddaughter has entered the ‘why’ stage. Parents everywhere know exactly what this is… the endless rounds of ‘but why?’ dialogue. Sometimes, she just doesn’t like the answer to why she may not have a second piece of cake. Like the parable of the lazy judge, perhaps she can compel a more favourable response…

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Frustrated Marriage

Frustrated in your marriage? Four ideas to ease the pain.  Over the past decade, we’ve frequently had frustrated husbands or wives approach us for help. Their marriage was in trouble, but their spouse was unwilling, or unable, to participate in one of the marriage courses we offered.  This led us to create the BreakThrough course…

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The Science, Art and Spirit of Communication

Communication is fundamental to our relationships and the flourishing of families. If we want to do it well, there is a science, art and spirit to communication. We all like to think of ourselves as good communicators. Unfortunately, what that usually means is: I have lots to say and I’m not afraid to say it!…

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The Easy Way or God’s Way?

Sometimes, poor formation is obvious. Other times, we may not readily recognise its detrimental impact because it seems so natural and compatible. But is the easy way always the best way? Or might God be calling us to something more than what we inherited from our families. Most of the time, the disagreements we have…

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Attention Deficit Marriages

In a fast-paced world, our attention is a rare and valuable commodity. Is your marriage suffering from attention deficit? True confession: some evenings you’ll find us sitting on the couch with the TV playing and us both on our laptops or other individual devices. We know; it’s not particularly noble and we have a sense…

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