Defending our hearts

Photo by Giulia Bertelli on Unsplash

Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…

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Kiss to Connect

Many couples find the excitement of sex somewhat diminished within a few years of marriage. Their physical intimacy seems somehow perfunctory, unimaginative, even boring. Soon they are moving through life with regular sexual encounters but little connection. Some years on, even the regular sex may become less frequent and sometimes entirely absent. One way that…

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Expectations in Marriage

In this post we feature some extracts from a homily by Bishop Anthony Taylor of the Diocese of Little Rock, Arkansas. Read the full article: here Expectations and Happiness Happiness is determined by our expectations and our ability to notice and rejoice in little things. If our expectations are modest, life will usually exceed our…

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Sexual Differences – Respect & Cherishment

Gender differences – Respect & Cherishment WP

When we understand our sexual differences, we are empowered to use them constructively to build great relationships.  We’ve always maintained that our differences are something to celebrate; that they allow us to more deeply appreciate the unique contribution we each make to our shared life. We can be different, with differing abilities in various areas,…

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Three Things I Wish I Knew Before We Got Married

The benefit of hindsight! There’s not a couple on earth who doesn’t have some words of wisdom about marriage to share with the young. I came across this on Facebook and was immediately impressed with insights articulated by this newlywed husband. We hope the SmartLoving community will find it helpful, and we’d love to hear what…

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Couple Decision Making

Behind every behaviour or decision that you make, is a value; something that you hold in high esteem and is advanced in some way by the action. For example, making the choice to work back late, may reflect any one of a number of values, such as: having pride in doing a job well, reducing…

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Discover your Unique Love Profile

Do you know your love needs and love busters? Do the quiz below to determine your top five love needs and worst three love busters. Love Need: a behaviour or gesture which communicates love to you and helps you feel close and connected to your spouse. Of the following list, choose the five Love Needs that…

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Loving Smart

Loving Smart

Everyone experiences love differently. Biology, upbringing, personality and experiences all influence the way an individual likes and needs to be loved. Being different in this way isn’t a problem. In fact it’s one of the things that makes relationships a rich and wonderful experience. What is a potential problem is that both you and your…

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Engaged Couple Interview with Priest

So, you’re getting married in the Catholic Church and you’ve booked a meeting with the parish priest. You may be wondering: What questions will the priest ask? We’ve got you covered below! Welcome! We’re really glad you’re here and are honoured to be part of your journey to marriage. The Catholic Church is a community…

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